Comments on: Lower Limb Injuries http://www.tptherapy.com.au/blog/lower-limb-injuries/ Tue, 04 Oct 2011 03:51:11 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Kristian http://www.tptherapy.com.au/blog/lower-limb-injuries/comment-page-1/#comment-20 Kristian Tue, 02 Mar 2010 02:20:30 +0000 http://www.tptherapy.com.au/?p=1528#comment-20 Hi Louiza, Thanks for you comments. Not all of Asics shoes or any shoe company for that matter. I believe too much structure and too much heel help create many of the injuries we see. There is some good research out there. I personally like a neutral show more like a racing flat which allows you to get proper feedback whilst running. I love my Nike Free 5.0 and I am aiming to do some shoe reviews in the near future. I totally agree that the current food pyramid should be outlawed! Unfortunately I also believe the powers at be are so far down the rabbit hole, and there paycheck depends on believing that crap that they are not willing to change it. Luckily we do have choices, we just need to be better informed. Kristian Hi Louiza,

Thanks for you comments. Not all of Asics shoes or any shoe company for that matter. I believe too much structure and too much heel help create many of the injuries we see. There is some good research out there. I personally like a neutral show more like a racing flat which allows you to get proper feedback whilst running.

I love my Nike Free 5.0 and I am aiming to do some shoe reviews in the near future.

I totally agree that the current food pyramid should be outlawed! Unfortunately I also believe the powers at be are so far down the rabbit hole, and there paycheck depends on believing that crap that they are not willing to change it.

Luckily we do have choices, we just need to be better informed. Kristian

]]> By: Louiza Menzel http://www.tptherapy.com.au/blog/lower-limb-injuries/comment-page-1/#comment-19 Louiza Menzel Tue, 02 Mar 2010 00:32:00 +0000 http://www.tptherapy.com.au/?p=1528#comment-19 Hi Kristian Thanks for the informative video. Are you suggesting that conventional running shoes like Asics,which is the shoe I use, have too much of a padded heel, therefore creating on-going strain? Can you recommend a more suitable alternative. Also, my big area of interest is nutrition and I find it interesting to read that you are not a big fan of grains. I believe given the amount of disease and illness around humans have not really evolved to consume huge volumes of processed carbs and grains, despite what the so called gold standard of healthy food choice - think of the Pyramid Food Chart. This should be outlawed! Keep the good info coming! Louiza Hi Kristian
Thanks for the informative video. Are you suggesting that conventional running shoes like Asics,which is the shoe I use, have too much of a padded heel, therefore creating on-going strain? Can you recommend a more suitable alternative.
Also, my big area of interest is nutrition and I find it interesting to read that you are not a big fan of grains. I believe given the amount of disease and illness around humans have not really evolved to consume huge volumes of processed carbs and grains, despite what the so called gold standard of healthy food choice – think of the Pyramid Food Chart. This should be outlawed!
Keep the good info coming!
Louiza

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