Trigger Point Performance Therapy

A Big Thank You

Sunday, June 26th, 2011

A big THANK-YOU

I flew to Tassie last weekend with my TP kit last and used it the night before the Launceston 10k Road Race.

I had a great race and ran a personal best time of 35.35. The fastest i have run a 10k road race since 2007!

The best part is that i recovered quickly and was able to help my Cross Country Team to win another round this weekend and take home the Winners Cup!

I cannot thank-you enough for your sponsorship and support.

I am flying to the Gold Coast on Tuesday for the Gold Coast 10k road race and am hoping to go a little bit faster up there!

I will keep you all up to date with my training and racing in my quest for an Olympic Marathon Qualifying time for London.

Best Regards,

Karen Barlow

A Little Help for your Back

Saturday, June 11th, 2011

Stay tuned as I’m going to have some more back help info for you next week.